Friday, 9 January 2015

Chocolate pineapple smoothie

Chocolate Pineapple Smoothie

The healthy regimen continues, for today at least.
You can always look around in your kitchen or neighbourhood for what you can easily get your hands on to make a relatively healthy drink. That's exactly what I did. I used what I had at home. 

Thursday, 8 January 2015

Pancake pie/roll

Pancake pie/roll

In the bid to eat healthy, I am trying new food and making modifications to some well known meals. 
It's the beginning of the year after all, the least we can do is try and be healthy and hopefully, see it through to the end of the year. 
Today's dish is pancake roll. Its health factors comes from using wheat for the pancake instead of white flour, there is no added sugar and I used vegetables and minced beef as filling. You could replace the beef with minced chicken or fish. 

Tuesday, 6 January 2015


Reinventing or modernizing African food is something quite a number of Africans are involving themselves in. 

Today's reinvented food or internationalized food is Moimoi. My friend Nabzie (@Nabzie111) tagged me on a post on instagram and that drove me to check out other posts from that IG page. The page belongs to @dooneyskitchen and it is her post on moimoilette that inspired me. The link to that post is found here: Moinlette - dooneyskitchen 

You may want to call it Moimoilette, moizza or beanzza. It has the influence of Moimoi, omelette and pizza.